If you're committed to creating change and movement in your life,
We’ll have a fun, productive time together!
Call or email for a 30-minute complimentary session.
Working with Organizations and Individuals
For more than 33 years in the wellness industry, I have worked with businesses, organizations, groups, employees, and individuals in the following areas: health and wellness, self-esteem, life transitions, stress management, effective communication, and healthy relationship building. I have worked with clients on both personal and professional issues with an emphasis on helping them move toward the future rather than just getting over the past.
Managing a successful business
- Adventure based counseling course for Corporate and student groups.
- Fitness Management and programming
- 17 years as Executive Director of one of the top ten spas in the nation
- Instructed Aerobic, strength and flexibility classes
- Directed & motivated 72 employees, 9 departments and hands-on with 32 to 64 guests each week
- Creation and management of policies, manuals, and sound employment practices
- Execution of sound financial management
- Lifestyle consultations
- Keynote speaker on Stress, Weight Loss, motivation and other wellness topics
- Co-author of Heartland Employee Manual/Department Manuals/Manager Manuals
- Social Media and Hospitality Sector Marketing